"The natural healing force within each of us is the greatest force in getting well."


Well I haven’t updated this page in a very long time. I had a busy back half of the year in 2015. I am hoping to start posting more regularly.

To start with, my daughter has decided that she wants to become a vegetarian. She tells me she doesn’t want to eat anything that she has to hurt or kill in order to have food. So, since she’s also the world’s pickiest eater, we have decided to start slowly and plan to take part in “Meatless Mondays”. This way we can transition to meat free without getting lost in a whole bunch of processed meat substitute garbage foods. I told her if we’re doing this, then we will do it in a healthy way.

So one of the things I plan to start doing in my little memoirs is to share with you how we will incorporate vegetarianism into our lives. As well as utilizing Reiki and crystals to help the transition. It’s super exciting for us!

Our first foray into Meatless Monday looked like the picutre I included in this post.

I added too much pasta, and this dish is better cold than hot, otherwise I’d say it was a marginal success.

You can find the recipe here: http://www.allrecipes.com/recipe/19591/sukis-spinach-and-feta-pasta/

See you all in another post!

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About Us

I am a Nurse-DC, a Reiki Master/Teacher, a Certified Crystal Therapist, and a Sacred Stone Grids Practitioner. I specialize in chronic pain and stress relief. I use crystals, reiki, aromatherapy and massage to help people live well with chronic pain. I sell crystals, custom healing jewellery, and Himalayan Salt Products. I also teach about Reiki and crystals, online and in person.

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