"The natural healing force within each of us is the greatest force in getting well."


Energy Medicine 

Maybe you’ve been diagnosed with chronic pain. Maybe you’ve been struggling to manage stress. Maybe you’ve tried everything that your doctor has suggested but still can’t find relief. Have you heard of Energy Medicine? No? Well let’s talk about it a little bit.

What Energy Medicine IS:

  • A term that describes a wide variety of alternative healing methods
  • Non-invasive therapies used to affect healing of the energy bodies
  • Helping the natural rhythms and energies of the body to heal itself
  • Manipulation of Chi (or life force energy) to allow the body to heal
  • Non-denominational and non-religious

What Energy Medicine is NOT:

  • It is NOT a replacement for medical treatment
  • It is NOT a magic cure-all instant fix
  • It is NOT a religious sect, system, or cult

What are some examples of Energy Medicine?

  • Reiki
  • Crystal Healing
  • Chakra Balancing
  • Ayurvedic Massage
  • Aromatherapy
  • Reflexology
  • Sound Therapy
  • Colour and Light therapy

What is Reiki?

Reiki is an ancient Japanese energy healing system that works with the chakras and energetic meridians of the body. It is Universal energy that helps our own healing systems work to their full potential. Reiki treatments are very rewarding and can enhance a variety of areas in your life, from stress management to self-development.

What is Crystal Healing?

Crystal healing is a type of energy healing that uses crystals and minerals from the earth to help balance a person’s energetic field, allowing for healing to occur. Each crystal vibrates at a specific rate due to it’s precise molecular structure; when you introduce a crystal into the energy field of a person, it can raise or lower that vibration accordingly. This process is called entrainment and it’s very effective in helping to maintain homeostatic equilibrium within the body.

What is Chakra Balancing?

Chakras are energy centres within the body. There are 7 main Chakras that correspond to the vital organs. When a chakra is blocked or not functioning properly, the body becomes susceptible to illness, injury, and disease. Balancing the Chakras can create harmony in the body, allowing healing to begin.

What is Ayurvedic Massage?

Ayurvedic Massage, also known as Indian Head Massage and Indian Facial Rejuvenation, is a form of massage that combines aromatic oils with traditional massage techniques. It focuses mainly on the shoulders, neck, scalp, and face. It stimulates the meridians of the body by activating specific points in the scalp and face. This helps to release tension and allows the body to return to a relaxed, healthy state.

What is Aromatherapy?

Aromatherapy is the therapeutic use of essential oils to provoke a desired response from the olfactory and limbic systems. Typically, an aromatherapy session would involve both the direct application of essential oils to the skin, as well as the diffusion of essential oils into the air.

What is Reflexology?

Reflexology is a technique in which certain areas of the body, particularly the feet, but also hands, ears, and scalp, are massaged to alleviate pain and other symptoms in the body.

What is Sound Therapy?

Using sound and music to create relaxation, and promote feelings of calm and well-being. The use of drums, singing bowls, or tuning forks to alter the subtle vibration of the body.

What is Colour or Light Therapy?

The use of colour and light to affect the body on a physical, emotional and/or mental plane. Colour can be used to improve mood, enhance relaxation, even stimulate digestion. In Canada, we commonly use colour therapy to treat Seasonal Affective Disorder in the winter.

Using a combination of these treatments, or even just a single type of treatment is an excellent way to manage chronic pain and stress. Finding a practitioner that you resonate with and enjoy spending time with is just as important as the type of treatment you ultimately decide upon. I hope that this has given you some information about a variety of options out there, and I wish you luck on your journey back to health.

May you be blessed always in all ways,

Jenn L

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About Us

I am a Nurse-DC, a Reiki Master/Teacher, a Certified Crystal Therapist, and a Sacred Stone Grids Practitioner. I specialize in chronic pain and stress relief. I use crystals, reiki, aromatherapy and massage to help people live well with chronic pain. I sell crystals, custom healing jewellery, and Himalayan Salt Products. I also teach about Reiki and crystals, online and in person.

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